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Our top tips on how to avoid hamstring injuries...
Hamstring injuries are a common and debilitating problem for footballers, and they can interfere with training and performance on the pitch. To avoid hamstring injuries, football players need to focus...
Our top tips on how to avoid hamstring injuries...
Hamstring injuries are a common and debilitating problem for footballers, and they can interfere with training and performance on the pitch. To avoid hamstring injuries, football players need to focus...
The 6 best gym exercises for goalkeepers to imp...
As the last line of defence on the football pitch, goalkeepers need to be strong, agile, and quick to react to shots and passes. To perform at their best, goalkeepers...
The 6 best gym exercises for goalkeepers to imp...
As the last line of defence on the football pitch, goalkeepers need to be strong, agile, and quick to react to shots and passes. To perform at their best, goalkeepers...
Why do footballers cut their socks?
If you're new to football or even if you just haven't worn grip socks before, you might wonder why do footballers cut their socks - or why the bottoms of...
Why do footballers cut their socks?
If you're new to football or even if you just haven't worn grip socks before, you might wonder why do footballers cut their socks - or why the bottoms of...
5 Ways to Avoid Football Injuries
Being injured is the most frustrating part of playing football, wether that be due to an ankle sprain or something more serious like an ACL rupture or a broken leg....
5 Ways to Avoid Football Injuries
Being injured is the most frustrating part of playing football, wether that be due to an ankle sprain or something more serious like an ACL rupture or a broken leg....
15 Things you Shouldn't Do Before Football!
It's almost kick off, and your blood is pumping in anticipation. You've got your kit on and you’re waiting for the referee to knock on the door. But before you...
15 Things you Shouldn't Do Before Football!
It's almost kick off, and your blood is pumping in anticipation. You've got your kit on and you’re waiting for the referee to knock on the door. But before you...
How to avoid blisters at football
We've all been there, especially in pre season. But footballers can suffer from blisters at any point during the football season. It's one of the most annoying parts of football,...
How to avoid blisters at football
We've all been there, especially in pre season. But footballers can suffer from blisters at any point during the football season. It's one of the most annoying parts of football,...