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How to Improve your Football Stamina and Last a Full 90 Minutes

How to Improve your Football Stamina and Last a...

Stamina is essential for the physical and mental aspects of football. Good stamina has multiple health benefits like it reduces the heart rate, maintaining blood pressure, and removing unnecessary toxins...

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How to Improve your Football Stamina and Last a...

Stamina is essential for the physical and mental aspects of football. Good stamina has multiple health benefits like it reduces the heart rate, maintaining blood pressure, and removing unnecessary toxins...

2 comments
Should you train the day before a football match? Football performance training. Football grip socks

Should you train the day before a football match?

It is common for players to take time off just before a soccer match or tournament, but it is not the same for every athlete. Premier League players and other professionals...

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Should you train the day before a football match?

It is common for players to take time off just before a soccer match or tournament, but it is not the same for every athlete. Premier League players and other professionals...

3 comments
What Makes a Good Footballer?

What Makes a Good Footballer?

Many people start to play footballer at a very young age but the competition to get into an academy is extremely difficult. Even those that make it to an academy, go on...

What Makes a Good Footballer?

Many people start to play footballer at a very young age but the competition to get into an academy is extremely difficult. Even those that make it to an academy, go on...

4 Things Every Football Referee Needs

4 Things Every Football Referee Needs

Referees are often overlooked in a football match, but no game can go ahead without them. Although they are sometimes not the most popular face on the pitch, they control...

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4 Things Every Football Referee Needs

Referees are often overlooked in a football match, but no game can go ahead without them. Although they are sometimes not the most popular face on the pitch, they control...

2 comments
How to Prevent Ankle Injuries At Football

How to Prevent Ankle Injuries At Football

Football is one of the most popular sports worldwide, but even the best players can suffer ankle injuries. While these injuries are not as severe as head or knee injuries,...

How to Prevent Ankle Injuries At Football

Football is one of the most popular sports worldwide, but even the best players can suffer ankle injuries. While these injuries are not as severe as head or knee injuries,...

What to Eat Before a Football Match?

What to Eat Before a Football Match?

Are you gearing up for a football match this weekend? Whether you're rooting for your hometown team or planning to support the away team, there's one thing you need to...

2 comments

What to Eat Before a Football Match?

Are you gearing up for a football match this weekend? Whether you're rooting for your hometown team or planning to support the away team, there's one thing you need to...

2 comments