Pilates grip socks are an essential part of your workout kit – providing stability, hygiene, and support during your sessions. But to keep them working their best (and smelling fresh!), proper care is important. In this guide, we’ll show you how to wash Pilates grip socks to maintain their grip, comfort, and durability.
Why Proper Care Matters
Pilates socks aren’t just regular socks – the rubber or silicone grips on the bottom need special care to stay effective. Washing them the wrong way can cause the grips to peel, crack, or lose their stickiness. Thankfully, it’s easy to avoid this with a few simple steps.
How to Wash Pilates Grip Socks
Here’s how to care for your Pilates socks and keep them in top condition:
✅ 1. Turn Them Inside Out
Before washing, turn your grip socks inside out. This protects the grip pattern from rubbing against other clothes in the wash, helping it last longer.
✅ 2. Machine Wash at 30°C
Use a gentle wash cycle at 30 degrees Celsius. Hot water can damage the grips and reduce elasticity over time. A mild detergent is best – avoid bleach or fabric softeners, which can break down the grip material.
✅ 3. Air Dry Only
Do not tumble dry. Instead, lay your socks flat or hang them to dry naturally. This helps prevent the grips from warping or peeling.
🚫 Avoid Ironing
Never iron the grips – high heat will melt or damage the material. If your socks are a little wrinkled, a gentle stretch while drying is enough to get them back in shape.
How Often Should You Wash Grip Socks?
It’s best to wash your grip socks after every workout, especially if you’ve been sweating. This keeps them hygienic and extends their life – especially important if you use them in shared studio spaces.
Bonus Tip: Keep a Rotation
If you do Pilates regularly, we recommend owning multiple pairs so you always have a clean set ready. Rotating between pairs also helps each one last longer, since they’ll go through fewer wash cycles each week.
Shop Our Pilates Grip Socks – Now 3 for 2!
Ready to stock up? Our Pilates Grip Socks are just £14.99 each – or grab 3 pairs for only £30 with free shipping.
Choose from a range of stylish colours and get the grip, comfort, and performance you need for your next workout.