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Why do footballers tape their wrists?
There are many reasons why footballers tape their wrists, and the specific reason may vary from player to player. Some players may tape their wrists for a combination of the...
Why do footballers tape their wrists?
There are many reasons why footballers tape their wrists, and the specific reason may vary from player to player. Some players may tape their wrists for a combination of the...
Our top tips on how to avoid hamstring injuries...
Hamstring injuries are a common and debilitating problem for footballers, and they can interfere with training and performance on the pitch. To avoid hamstring injuries, football players need to focus...
Our top tips on how to avoid hamstring injuries...
Hamstring injuries are a common and debilitating problem for footballers, and they can interfere with training and performance on the pitch. To avoid hamstring injuries, football players need to focus...
The 6 best gym exercises for goalkeepers to imp...
As the last line of defence on the football pitch, goalkeepers need to be strong, agile, and quick to react to shots and passes. To perform at their best, goalkeepers...
The 6 best gym exercises for goalkeepers to imp...
As the last line of defence on the football pitch, goalkeepers need to be strong, agile, and quick to react to shots and passes. To perform at their best, goalkeepers...
5 Ways to Avoid Football Injuries
Being injured is the most frustrating part of playing football, wether that be due to an ankle sprain or something more serious like an ACL rupture or a broken leg....
5 Ways to Avoid Football Injuries
Being injured is the most frustrating part of playing football, wether that be due to an ankle sprain or something more serious like an ACL rupture or a broken leg....
15 Things you Shouldn't Do Before Football!
It's almost kick off, and your blood is pumping in anticipation. You've got your kit on and you’re waiting for the referee to knock on the door. But before you...
15 Things you Shouldn't Do Before Football!
It's almost kick off, and your blood is pumping in anticipation. You've got your kit on and you’re waiting for the referee to knock on the door. But before you...
How to Improve your Football Stamina and Last a...
Stamina is essential for the physical and mental aspects of football. Good stamina has multiple health benefits like it reduces the heart rate, maintaining blood pressure, and removing unnecessary toxins...
How to Improve your Football Stamina and Last a...
Stamina is essential for the physical and mental aspects of football. Good stamina has multiple health benefits like it reduces the heart rate, maintaining blood pressure, and removing unnecessary toxins...